Feel Birth Confident
Would you like to feel relaxed and confident giving birth? Get your bespoke range of tools and techniques ready to use when you need them.
Create a Deep Bond
Do you yearn to create a deeply loving bond with your baby? Connect with your growing baby on a soul level during your pregnancy.
Are you longing to feel energetic, enthusiastic and positive? Master your mindset, daily habits and routines that will work for you in years to come.
Would you love your baby to be born into a positive, supportive environment? Strengthen relationships with loved ones using uniquely devised exercises.
Congratulations! You are embarking on the next phase of your life as you cross the threshold into motherhood. It’s exciting! But also a bit daunting too.
I am a mum of two boys, Master Usui Reiki Healer, Dreambuilder Life Coach, workshop facilitator, teacher and a mentor.
I became pregnant when I was working full-time in a pressurized environment, and, like you, I read up and prepared for bump, birth and baby. What a shock then when I was overwhelmed by post-natal depression after the birth of my son. I realised that I had no support in connecting with my baby before he was born; and that I was unable to follow my instinct to do what was best.
I want you to feel empowered, ready and resilient BEFORE you give birth so that you and your baby will have already bonded on a deep level.
Connecting With Your Mind
You will overcome any fears, anxiety and limiting beliefs by creating your unique birth plan and using journaling, meditation and positive affirmations, so that you feel calm, confident and in control and know how to shift your mind-set when it matters most.
Connecting With Your Body
You will develop practices of “Embodying” through mindful relaxation, chakra balancing and using a simple body scan, especially important as your body is adapting to your growing baby, so that you become aware of when your body is telling you to slow down.
Connecting With Your Soul
You will learn to trust and surrender to the Universe as you experience a unique and wonderful Wasui ™ (Usui Reiki healing in water), or Reiki healing treatment and a private VIP coaching session so that you feel connected in every way to yourself and your baby.
Book in a Call
You are welcome to connect with me for a free, no obligation call to clarify the steps you can take now to have a positive and empowering pregnancy and ensure the best start for your baby.
Joy in the Journey
Get the free gift for Three tips to Manage Stress in Conception and Early Pregnancy
Stress Management for Parents
Get the free gift for Three tips for Parents to Manage Stress and Connect with your Child
What My Beautiful Clients Say
“I just wanted to say a huge thank you for helping me to make this happen – you’ve been so incredibly supportive and I so couldn’t do this without you! You are a fantastic facilitator and what beautiful meditations. So so happy to have you and your gorgeous energy on board. Lissa, Faversham, Kent”
“Wow! I could not believe how effective the session was that I had with Clare. In a very short space of time, I felt completely relaxed, centred and calm and was able to forget all about the stresses of the day. My tiredness lifted and I was able to think afterwards with clarity. Even a few days later my work colleagues noticed that I was performing more effectively and calmly, which actually rubbed off on the whole department. I cannot recommend Clare highly enough. Simply fabulous! Thank you.”
“Clare immediately put me at ease and was very calm. During her meditations, I hovered between sleep and consciousness and images of colour and wonderful experiences floated by as stress ebbed away. My breathing felt so deep that my whole body felt warm and nourished. Wonderful. Thank you.”
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In today’s world of immediate 24/7 access with technology there is a sense of always being “available” or “on call”… it can be difficult to switch off – and only too easy to just answer that e-mail on a Sunday, or just boost that marketing post on social media on a...